The key words of this Challenge?"Cold, we don't fear you!"
As you may already know if you've been following me for a while, I strongly believe that in order to achieve and maintain a glow-up throughout the year, it's important to adapt our routines and habits to the season.
That's why in the following days we will start implementing some new "fall" habits into our daily routine, that will not only enhance our appearance within the next two weeks, but also help us prepare for the colder months.
But what does it mean, exactly? And why is it so important that we start preparing for winter?
That's exactly what we'll try to understand together in the next days, while following the Ultimate Fall beauty routine that will give you the most intense glow-up in two weeks!
Mid-Fall Glow-up Challenge
This is a 2-week glow-up challenge that will help you prepare for the colder months and achieve the ultimate fall glow-up focusing on:
- the ultimate fall morning and evening routine to boost metabolism and recharge
- ginger shot benefits
- fall skincare routine to avoid dry skin (+ serums and face oils for each skin type)
- DIY scrubs
- 2-week workout plan to build muscle mass and boost metabolism (+ booty growth!)
- fall bucket lists (outdoors and indoors)
- avoid hibernating during cold seasons
- the best fall supplements to boost metabolism and fight winter insomnia
- healthy diet
- no sugar challenge to reduce inflammation and puffiness
- healthy sugar alternatives
- stretching routine to promote lymphatic drainage and improve your posture
- DIY hydrating masks
- seasonal shedding : hair loss causes and remedies
- DIY hair scrub remedy
- the most powerful hair growth serum
- how to find time for your passions
- bone broth recipe
- fall nail inspo board
- how to recreate a SPA DAY at home
- fall hairstyle inspo board
- journaling prompts
