Welcome ladies to the "Hello Sunshine Glow Up Challenge"! Warm weather is officially upon us, summer is nearly here, and it's time to embrace the beauty of the great outdoors!
 
Over the next 7 days, we'll be focusing on very important topics, perhaps the most important ones to address if we truly want to achieve our glow-up transformation: hormone balance, cortisol, and a lot more.
 
These topics are super important and the knowledge you'll gain is useful all year round. I'm really excited for you to start applying what you learn and witness the amazing changes in your looks and energy levels as you bring these glow-up habits into your daily routine!
 
This challenge, perhaps more than any other in the Seasonal Glow-up Program, will lay the foundation for your healthy glow-up journey. The information and glow-up habits introduced in the coming days could be the most significant throughout the whole Program.
 
The female body is a perfect yet complex machine, and it's easy to disrupt its balance with incorrect habits. Besides health, we will also focus on self-growth mindset and provide inspiration for a suitable look for this warm season.